Well yes, I know that you guys have heard about the cool, amazing, incredible Shape Ups sneackers! or the Easy tone and more types! Well I've heard of them too! and I wanted to try them out but here they are very expensive so I instantly thought "Hey! you should wait and buy them the next time you go to Miami!" and I was going to do that...


But suddenly a crazy Fitness-weightloss email came into my inbox.... The shape ups or easy tones and more of this type sneackers are a completely fraude! I read it on a website that I can't remember the name (sorry!) and they did a try of a group of women with shape ups or easy tones and other group with simple normal sneackers...





They did the same diet and exercises... and they found out that there were NO difference at all! Isn't this shocking!? I know! I wanted them too! I was going for them but after seeing this.. I am sure not going to buy them! Even the Shape ups are super abd for people who don't have much balance because they can harm themselves! like falling and more!



If you want to try them out, and you really noticed that you shaped up everything and you easy toned everything... like more than your casual simple sneackers let me know!


















Kisses 4 all!
RafaellaOnline!